Functional and Integrative Nutrition
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
I help people with gut/brain connection issues like ADHD, Anxiety, Depression, ASD, TBIs, Anorexia, Atypical Anorexia, Binge Eating Disorder, ARFID, and chronic illnesses like EBV, Thyroid Disease, IBS/IBD, and other GI conditions so they can get back to living their lives, feel confident in their bodies and take the stress out of eating.
I understand having an unhealthy relationship with food. I'm a Culinary Nutritionist and Chef and I can help you make changes that will make shopping, prepping, cooking, and eating easy and stress-free.
My practice is
Weight Inclusive
LBGTQIA2+ Affirming
Disability Inclusive
Culturally Inclusive
Conditions and Illnesses
ADHD
Allergies
Anxiety
Anorexia
ARFID
ASD
Asthma
Autoimmune Disease
Binge Eating Disorder
Bloating
Brain Fog
Bulimia
Celiac Disease
CKD (Stages 1-3)
Depression
Epstein-Barr (EBV)
Fibromyalgia
Gastrointestinal
General Wellness
GERD/Acid Reflux
IBD- Crohn’s/UC
IBS-D
IBS-C
Insulin Resistance
Intuitive Eating
Long Covid/ Post Covid Syndrome
OSFED
Osteoarthritis
Pre-diabetes
PCOS
Thyroid Disease
Traumatic Brain Injury (TBI)
Type 2 Diabetes